Energy Healing Techniques For Wellness

Using the flow of life energy of a person to treat his medical conditions, mental health issues, or physical health matters has become popular all over the world. This is because many therapies used by practitioners, including reiki healing, chakra, quantum, sound healing therapy, and other forms of traditional medicine which are not discussed here have been found to be very effective in treating different kinds of conditions. But in this article, we will be talking about other forms of techniques that also use subtle energy flow or healing energy to promote healing of the mental as well as physical well-being. This is also why this healing method is sometimes called energy medicine.

Energy healing strategies through quantum touch
Source: pixabay.com

Pranic healing therapies define a set of procedures that use “vitality” or life force energy to treat and remedy sickness or impending illness. A form of complementary and alternative medicine based on the belief that vital power flows through the human physical body’s life force.

When one says energy, the thing that comes to mind is a non-physical thing that cannot be taken as medicine.

These types of energy healing techniques, however, should be treated as complementary to scientific treatments required for severe diseases (especially for cancer patients with chronic pain). Experts show that these energy healing techniques, through the healing quantum touch of a practitioner, work differently well with modern and scientific methods of treatment. Moreover, energy healing therapy can reduce the harmful side effects of modern medicines and there has been scientific evidence of this practitioner’s claim. If you want to learn more about these things, you can always approach a qualified and actual flesh–and-blood therapist.

Other Facts About The Energy Healing Processes

    • Energy healing therapies attempt and aim to restore the balance of the body, mind, and soul by removing negative forces in order to heal.
    • It doesn’t need any expensive and complicated equipment – just therapeutic touch that aims to heal.
    • It can be performed even without an energy healer or without physical touch (distance healing touch), so you may not need a massage therapist.
    • It can be done inside the comfort of the home.

Accurate enough, one doesn’t need to go to places and spend a lot just to find a good energy healer and feel deeply relaxed. These sessions are also private, even if there are no privacy policy documents, all rights reserved types of things for each session.

Ways Of Energy Healing

Emotional Freedom Techniques

Also called Meridian Tapping, this is one of the healing techniques that follow the theory behind acupuncture. It is believed that a person’s meridian system, which is composed of one’s flow of pathways, is blocked and causes physical (or emotional) symptoms.

In short, this blocking is the source of imbalance and the quantum healing process aims to unblock these pathways and reduce pain, reduce stress, encourage energetic body healing, assist complementary and integrative health, and ultimately stay healthy.

“Borrowing from principles of ancient Eastern medicine such as acupuncture and acupressure, and combining them with modern approaches to cognitive healing, the Emotional Freedom Techniques (EFT) provides a unique therapeutic tool for individuals hoping to move through their emotional barriers,” according to Dr. John D. Moore, Ph.D.

  1. Without the needles that are mainly used in acupuncture,
  2. EFT targets the major meridian points by lightly tapping and massaging them using only hand movement techniques through light touch.

Flower Essences Therapy

This kind of energy healing technique uses the unseen energy and forces of the reproductive part of the plant – the flower – to create harmony and produce energy healing in a person’s system. Flowers are said to have a high level of vibration, the highest among the other parts of a plant, which can shoo away the low vibration from the negative qualities. Regarding preparation, only fresh flowers still with morning dew are the ones being collected to be turned into an essence.

Each kind of flower, however, has different healing targets.

Source: anyvirtue.com

Flower Essences Usages

Flower essence therapy should not be confused with aromatherapy. Unlike the latter, flower essences are either taken orally under one’s tongue or used as a massage oil for the human body.

Aura Energy Cleansing Therapy

The concept of an aura is that every person has a life force or field of energy and this field can be influenced/affected by other people’s power. Everyone is vulnerable to negativity because our energy fields can absorb even the bad day of your officemate. “Control how much time you spend listening to stressful people, and learn to say “No”, said Judith Orloff M.D. The use of drugs can also taint auras. In turn, these negative energies harbored by the energy field are manifested through physical exhaustion (which may lead to more serious conditions like heart disease), nervous system, abnormalities, and mental well-being problems.

Aura Healing Techniques

An aura healing technique that can be easily done in the comfort of one’s home:

    • indulging in a warm salt bath (preferably sea salt) and learning deep relaxation while doing so
    • making an aura-cleanser spray out of essential oils (lemon, lime, juniper) and spraying it toward you
    • carrying a crystal (crystal healing) with you; placing a crystal on your bed as this is a known aura purifier.
    • wearing your favorite color
    • getting reacquainted with nature; sunlight is also an available and effective aura purifier

Feng Shui (Color healing Therapy)

This traditional Chinese medicine art believes that the order of one’s surroundings affects the flow of positive energy. “Feng Shui is based on the belief that there is a continuous healing energy between humans and their physical surroundings,” said Frank T. McAndrew Ph.D. This is one of the effective techniques that suggests that color gives off vibrational energy to negate bad vibes resulting in physical weakness and other symptoms. Designing one’s own home of non-random colors can turn it into a healing sanctuary.

Like in the flower essence therapy, each color also represents and brings different fields of vibe to a room.

Color healing therapy
Source: pinterest.com
    • Green: Harmony, Love, Communication
    • Blue: Calmness, Peace
    • Violet: Intuition, Meditation
    • Red: Stability, Passion
    • Orange: Productivity, Emotional Expression
    • Yellow: Personal Power, Intellect

Final Thoughts And Insight

According to the national center experts, regardless of the technique and type of energy healing to be used, the most critical step of successful energy therapy practice is one’s intention and mindset in general. Take note, however, that energy therapy should not be used as a substitute for medical care.

Energy Healing FAQs

How Do Chakras Get Blocked?

What is a spiritual aspects healer?

How is positive energy transferred to another person?

How do you heal yourself?

How do you radiate a positive aura?

What are the signs of positive energy?

How do you send energy to someone you love?

How does it feel when chakras open?

How do you open your chakras for beginners?

How do you unblock your chakras yourself?